Lindsay Braman's Fight, Flight, Freeze Embodied Wheel, 5" Vinyl Sticker

Lindsay Braman is a mental health illustrator who developed a version of the Feelings Wheel that includes Sensations.

This sticker is a different sized adaptation of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions. Learning about fight, flight, fawn, and freeze can be helpful, but learning how these responses manifest in our particular bodies is where the magic really starts.

When people have not had practice recognizing and labelling their emotions, asking them to identify complex emotions becomes an intellectual exercise with limited opportunity to promote growth and change. These Fight, Flight, Freeze Embodied Wheels prompt mind-body awareness, connection, and conversation.

• Designed and printed in the USA, these stickers offer top-quality print, finish, and stickiness
• Die-cut: Made from thick, durable vinyl material, these stickers are resistant to scratches, water, and sunlight
• Perfect for walls, whiteboards, laptops, notebooks, water bottles, and more
• Ideal for personal use, educational settings, and therapy sessions