Express Your Feelings Sensory Bottles are four different colored and textured sensory bottles that have four different emotional faces on them. They provide children with quiet, self-directed, tangible ways to identify how they’re feeling, release the energy those feelings create, and calm down.

• 4, easy-to-grip, securely sealed bottles help children learn to use facial and body clues to identify their emotions—happy, angry, scared, or sad
• Comes with an activity guide that is designed to encourage discussion and conversation about responding to emotions in positive and productive ways
• Each bottle mimics a unique emotion, color, and interactive element
• Ages 3+

Benefits

• Builds social-emotional skills and language
• Provides visual stimulation
• Improves mood and focus

Need Fulfilled

• Social and emotional development, visual input

Specs for Sensory Bottles

Package Weight
1.4 lbs

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (2022), by KC Davis, LPC

This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.

In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.”

Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:

-How to see chores as kindnesses to your future self, not as a reflection of your worth
-How to start by setting priorities
-How to stagger tasks so you won’t procrastinate
-How to clean in quick bursts within your existing daily routine
-How to use creative shortcuts to transform a room from messy to functional

With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.

My Feelings Flashcards (12 Pack) were designed to help children and adults that struggle with verbal communication and expressing their feelings. With My Feelings Flashcards, kids can help learn about, understand, and communicate their emotions, which will in turn help them to build confidence and self-awareness.

• Come in 3 gender and racial expressions
• 12 cards and a ring binder to keep the cards together
• Developed by special needs coordinators in the UK
• Ages 4+

Benefits

• Helps kids develop language, speech therapy, and communication skills
• Helps kids develop interoceptive concepts

Needs Fulfilled

• Social and emotional development

Spes for My Feelings Flashcards

Dimensions
9cm x 6cm

Package Weight
1 oz

Lindsay Braman is a mental health illustrator who developed a version of the Feelings Wheel that includes Sensations.

This sticker is a different sized adaptation of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions. Learning about fight, flight, fawn, and freeze can be helpful, but learning how these responses manifest in our particular bodies is where the magic really starts.

When people have not had practice recognizing and labelling their emotions, asking them to identify complex emotions becomes an intellectual exercise with limited opportunity to promote growth and change. These Fight, Flight, Freeze Embodied Wheels prompt mind-body awareness, connection, and conversation.

• Designed and printed in the USA, these stickers offer top-quality print, finish, and stickiness
• Die-cut: Made from thick, durable vinyl material, these stickers are resistant to scratches, water, and sunlight
• Perfect for walls, whiteboards, laptops, notebooks, water bottles, and more
• Ideal for personal use, educational settings, and therapy sessions

Lindsay Braman is a mental health illustrator who developed a version of the Feelings Wheel that includes Sensations.

These stickers are adaptations of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions. This wheel is adapted to include common body-based expressions of emotions.

The two inner rings of this wheel are emotions. The outside ring contains descriptions of the actual physical sensations that may accompany that emotion, described in concrete sensory language. (Language is intended to be more accessible for people who are very literal or who are on the ASD spectrum.)

When people have not had practice recognizing and labelling their emotions, asking them to identify complex emotions becomes an intellectual exercise with limited opportunity to promote growth and change. These emotion sensation wheel prompts mind-body awareness, connection, and conversation.

• These hand drawn emotion wheels are unique shapes with organic edges
• Designed and printed in the USA, these stickers offer top-quality print, finish, and stickiness
• Die-cut: Made from thick, durable vinyl material, these stickers are resistant to scratches, water, and sunlight
• Perfect for walls, whiteboards, laptops, notebooks, water bottles, and more
• Ideal for personal use, educational settings, and therapy sessions

Lindsay Braman is a mental health illustrator who developed a version of the Feelings Wheel that includes behaviors.

This sticker is an adaptation of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions. This wheel is adapted to include common behaviors attached to specific emotions.

When people have not had practice recognizing and labelling their emotions, asking them to identify complex emotions becomes an intellectual exercise with limited opportunity to promote growth and change. This symptom wheel prompts mind-body awareness, connection, and conversation.

• Designed and printed in the USA, these stickers offer top-quality print, finish, and stickiness
• Die-cut: Made from thick, durable vinyl material, these stickers are resistant to scratches, water, and sunlight
• Perfect for walls, whiteboards, laptops, notebooks, water bottles, and more
• Ideal for personal use, educational settings, and therapy sessions

See My Feelings Mirror helps kids learn to identify their own feelings. With four guided starter activities, easy-to-identify emojis, and six different snap-in-place emotion slides, the See My Feelings Mirror makes social emotional learning fun!

• Includes the feelings: happy, surprised, scared, sad, silly, and angry
• Shatterproof glass
• Ages 3+

Benefits

• Helps teach kids mindfulness
• Builds social-emotional skills and language
• Switchable feelings slides helps children recognize and copy the pictured emotions

Need Fulfilled

• Social and Emotional Development

Specs for See My Feelings Mirror

Product Dimensions
5.3"L x 8.5"W

Package Weight
9 oz

My Day For School Visual Schedule is a visual magnetic daily schedule ages 6 and above. 

• Features a reward system
• Portable and can be personalized
• Ages 6-12

Benefits

• Visual routines are proven to help kids have smoother event transitions
• Helps alleviate anxiety and establish consistency
• Helps kids establish good life habits that stick
• Kids become more cooperative, independent, and confident with use
• Supports kids executive functioning

Specs for My Day

Includes

   A 2-sided magnetic board (English on one side, French on the other)

    20 Magnets:

• 10 printed task magnets
• 10 blank magnets for

    customization

    50 Permanent Stickers:

• 20 task stickers in English
• 30 task stickers in French

    Dry-Erase Marker

    Magnet Storage Pouch

Lindsay Braman is a mental health illustrator who developed a version of the Feelings Wheel that includes Sensations.

This vinyl decor is an extra durable and waterproof adaptation of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions. This wheel is adapted to include common body-based expressions of emotions. It is designed to stand up to intense fidgeting during therapy sessions and classrooms.

The two inner rings of this wheel are emotions. The outside ring contains descriptions of the actual physical sensations that may accompany that emotion, described in concrete sensory language. (Language is intended to be more accessible for people who are very literal or who are on the ASD spectrum.)

When people have not had practice recognizing and labelling their emotions, asking them to identify complex emotions becomes an intellectual exercise with limited opportunity to promote growth and change. These emotion sensation wheel prompts mind-body awareness, connection, and conversation.

• This hand drawn emotion wheel is a unique shape with organic edges
• Designed and printed in the USA
• Die-cut: Made from thick, durable vinyl material, these visual aids are resistant to scratches, water, and sunlight
• Ideal for personal use, educational settings, and therapy sessions

My Day for Adults Magnetic Daily Schedule is a dedicated, easy-to-follow task scheduling system to help adults live more independently. 

• Made specifically for adults with memory loss issues 
• Magnets include every day tasks like eating meals, taking medication, and appointments, to cleaning, screen time, laundry, and checking that the stove is turned off
• Each magnet has a space to write in a time using the supplied dry-erase marker
• Complete tasks in order, or at a specified time
• Ages 13+

Benefits

• Helps implement a daily routine to give users a sense of control
• Routines reinforce a sense of independence, build self-esteem, and can even help  retain skills longer
• Predictable routines help alleviate anxiety, and help lessen agitation and troublesome behavior

Specs

Includes

  A 2-sided magnetic board (English on one side, French on the other)

    20 Magnets:

• 10 printed task magnets
• 10 blank magnets for

    customization

    50 Permanent Stickers:

• 20 task stickers in English
• 30 task stickers in French

    Dry-Erase Marker

    Magnet Storage Pouch

Durable, superior, ambidextrous quality scissors with comfortable molded handles to reduce finger fatigue. Highly resistant to corrosion. The small handle with rounded tips is designed for little hands. Cutting edge stays sharper longer, and offers clean and precise cuts. Ergonomic design.  Smooth opening and closing. Works perfectly for school, sewing, cutting patterns, alterations, hand craft, photos, album, fabric, and more,

• Ages 4+
• Blunt tip
• Made of lightweight stainless steel
• Measures: 5" x 2" 
• Left or right handed

Each flash card set contains a collection of full-color, high-interest student cards as well as instructions and tips for the teacher or parent, suggested activities, and additional blank cards. Each card has a hole in the top corner that can be fit with a ring or string to help with organization and storage. Additionally, each card has one corner that is shaped differently than the others. By lining up the non-rounded corners, the flash cards can quickly be faced in the same direction. When applicable, flash card sets include answers in small print on the reverse side of each card.

• Set of 50 cards
• Ages 5+

Benefits

• Helps kids develop language, speech therapy, and communication skills
• Helps kids develop interoception, aligning language with feelings

Needs Fulfilled

• Social and emotional development

Specs for Emotion Flash Cards

Dimensions
3-1/8" x 5-1/8"

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! (2023), by Sasha Hamdani

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!

This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

Hardcover: 192 pages
Publisher: Abrams Media
ISBN: 9781507219430

Brighten up your planning routine with this bold checker planner, designed to add a punch of color and fun to your desk. The cover features a vibrant checkerboard pattern in an array of colors, giving it a playful yet stylish edge. With sturdy spiral binding, a protective hardcover, and an elastic band closure, this planner is built to keep your notes, goals, and to-dos both secure and inspiring.

Perfect for creatives, students, and professionals who love a pop of color with their productivity tools. It’s ideal for anyone who wants to stay organized while adding a fun, design-forward accessory to their daily routine.

• Buckets spread to record important dates and lists
• Monthly Dashboards featuring buckets to keep track of reminders, errands, and to-dos
• Monthly Calendar Grids with plenty of space to map your plans
• Weekly spreads
• Sturdy coil binding and elastic closure keep it all together 
• Dimensions: 7.25" W x 10" H

This set of Express Your Feelings Sensory Bottles, Opposites: Overwhelmed and Calm, helps children understand the transition between emotions. Each bottle has a unique design with a facial expression, color, and interactive element that captures the feeling. Calm features a tranquil sunset with two liquids that balance the sun. Overwhelmed is crowded with vibrant shapes and glitter. These delightful bottles engage children and provide a hands-on tool to manage their emotions.

• Ages 3+

Benefits

• Helps develop Social Emotional Learning concepts
• Provides visual stimulation

Needs Fulfilled

• Social and emotional development, visual input

Lindsay Braman is a mental health illustrator who developed a version of the Feelings Wheel that includes behaviors.

This vinyl decor is an extra durable and waterproof adaptation of the “feelings wheel” that many therapists and educators use to help people learn to better recognize and name their emotions. In this emotion wheel, Lindsay has created a visual representation of how emotions and behaviors are linked. Understanding these connections, and how individuals and the people we care about each have sightly unique connections, can be a key to growth.

The Emotion Behavior Wheel is based on peer-reviewed research and is a helpful resource for classroom and 1:1 work.

• Hand drawn 
• Designed and printed in the USA
• Die-cut: Made from thick, durable vinyl material, these visual aids are resistant to scratches, water, and sunlight
• Ideal for personal use, educational settings, and therapy sessions

Introducing an extension to our best-selling Express Your Feelings Sensory Bottles with even more feelings- Excited, Impatient, Lonely, and Nervous! Help kids identify, understand, and navigate feelings! Each bottle is uniquely designed with its own facial expression, color, and interactive element that embodies the feeling. Give children a quiet, hands-on way to identify and resolve their feelings! These delightful bottles will engage children and provide them with a way to focus on and manage their feelings. These easy-to-grip, securely sealed bottles are sized perfectly for children's hands.

• Comes with an activity guide that is designed to encourage discussion and conversation about responding to emotions in positive and productive ways
• Each bottle mimics a unique emotion, color, and interactive element
• Ages 3+

Benefits

• Builds social-emotional skills and language
• Provides visual stimulation
• Improves mood and focus

Need Fulfilled

• Social and emotional development, visual input

Specs for Sensory Bottles

Package Weight
1.4 lbs